West Coast Counselling

While visiting a remote community on the West Coast of Vancouver Island, I came across this intriguing concept. This phone booth confessional adds a whole new dimension to tele-counselling! 

There are many unique resources through which we might find reprieve and comfort--a walk on the beach, coffee with a friend, creating art, playing music, etc. Whether it be through solitary outlets or relational encounters, it can be very helpful to find opportunities that allow us to acknowledge the sometimes unhelpful narratives we reluctantly shoulder. Finding a way to internally or externally voice the stories influencing our experiences of self, or our engagment in the world around us, can be both therapeutic and transformational!